30 Days Writing Challenge Series- Topic 1 Self-Love

 30 Days Writing Challenge Series- Topic 1 Self-Love

Nowadays, people are focussing on Self-Love. Why do we love ourselves and why does it matter? Self-Love means that you accept yourself fully, empathize with yourself with kindness and respect, as well as, nurture your wellbeing and progress.

Self-love consists not only of how they treat themselves but also their thoughts and feelings about themselves. So, when a person tries to imagine what would do for themselves, how to talk to themselves, and how they feel about themselves that shows ‘concern and love.

Self-love is very much can look like in action:

·        Saying positive things to themselves

·        Forgiving themselves when they mess up

·        Fulfilling their own requirements

·        Being Intuitive

·        Not letting others take advantage of or abuse them.

·        Initiating their well-being and health

·        Asking for Support

·        Letting go of grudges or anger that anyone back.

·        Offering themselves healthy treats.

People's requirements to love themselves:

If anyone grew up without models for self-love or anyone who communicated to anyone about the relevance of being good to themselves, questions its value.

If there is no self-love, anyone is self-critical as well as perfectionist. They are more likely to be mistreated by others. Anyone will ignore their requirements and feelings as they are not in their best interest. Self-love is the base that permits one to be assertive, set boundaries, develop healthy relationships with others, practice self-care, and persist in interest, as well as, goals. They feel proud of who they are.