30 Days Writing Challenge Series- Topic 10 Self-Esteem

 Self-esteem is a word used to explore an individual’s measurement of his or her self-quality. It is how people think of themselves, describes themselves, and the beliefs they have attained about their capabilities and worthiness. The relevance of self-esteem is that it appeals to how you behave and conclude the world around you.

While reading about Self-Esteem, I came to know that it affects how they think, feel, and create decisions in regard that concern anyone. It also affects whether anyone selects healthy relationships as well as partners, a career that anyone enriches, or whether people even feel emotional well-being on a day-to-day basis.

30 Days Writing Challenge Series- Topic 10 Self-Esteem

Self-esteem is a word used to explore an individual’s measurement of his or her self-quality. It is how people think of themselves, describe themselves, and the beliefs they have attained about their capabilities and worthiness. The relevance of self-esteem is that it appeals to how you behave and conclude the world around you.

While reading about Self-Esteem, I came to know that it affects how they think, feel, and create decisions in regard that concern anyone. It also affects whether anyone selects healthy relationships as well as partners, a career that anyone enriches, or whether people even feel emotional well-being on a day-to-day basis.

Signs of High Self-Esteem

1.      People feel comfortable expressing their opinions if they are different from those around them

2.      They are confident in their capabilities.

3.      People do not let challenges hold anyone back

4.      Anyone treating themselves with love and respect versus calling their names or degrading themselves.

5.      They are eager to set limits with people who do not value and regard them

Key Elements of Good Self-Esteem are:

·         Self-confidence

·         Feelings of Security

·         Identity

·         Sense of belonging

·         Feeling of competition

Self-esteem affects their decision-making method, relationships, their emotional health, and their overall well-being. It also attracts motivation, as people with a healthy, optimistic view of themselves.  They may feel targeted to try new things as they do not have faith, they can reach their goals.

People with overly high self-esteem may overestimate their talents and may feel entitled to proceed, even without the traits to back up their belief in themselves. Genetic factors that support a person’s personality, can execute a role, but life experiences are thought to be the most prominent factor.

Low Self-Esteem can manifest in a variety of ways. If anyone has low self-esteem:

·         Low Self-esteem may believe that others are better than anyone.

·         People may concentrate on their weaknesses

·         Anyone may find expressing their requirements difficult.

 

 

 

 

 

 

Signs of High Self-Esteem

1.      People feel comfortable expressing their opinions if they are different from those around them

2.      They are confident in their capabilities.

3.      People do not let challenges hold anyone back

4.      Anyone treating themselves with love and respect versus calling their names or degrading themselves.

5.      They are eager to set limits with people who do not value and regard them

Key Elements of Good Self-Esteem are:

·         Self-confidence

·         Feelings of Security

·         Identity

·         Sense of belonging

·         Feeling of competition

Self-esteem affects their decision-making method, relationships, their emotional health, and their overall well-being. It also attracts motivation, as people with a healthy, optimistic view of themselves.  They may feel targeted to try new things as they do not have faith, they can reach their goals.

People with overly high self-esteem may overestimate their talents and may feel entitled to proceed, even without the traits to back up their belief in themselves. Genetic factors that support a person’s personality, can execute a role, but life experiences are thought to be the most prominent factor.

Low Self-Esteem can manifest in a variety of ways. If anyone has low self-esteem:

·         Low Self-esteem may believe that others are better than anyone.

·         People may concentrate on their weaknesses

·         Anyone may find expressing their requirements difficult.