Healing is not an elegant process. It is a continuous journey of reflection, planning, and action, all of which gradually clear our clutter.

Often, we love to take care of our pains and hurts. As if they were our medals and trophies.

But Negative things are like a newspaper. You can keep them in the garbage. But remember to keep Good Memories as your precious novels.  They are meant to be cherished and loved.




Select carefully what you keep on the shelves of your mind. Let go of what weighs you down, and hold close what helps you grow.

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