Series Article 1 out of 30 Forgiveness- The Remedy of All Problems
Life is a continuous process of learning. It is a roller coaster of emotions, every one of us feels ups and downs. Happiness and Sorrow are part of life. They come simultaneously. No one can get rid of these feelings. It is quintessential to face these emotions as they strengthen us in every phase of life. Life brings us different tastes and various experiences. When we forgive others, we also free ourselves. There is a Hawaiian Prayer which is known as Hoponopono. It is made up of four lines: 1. I am Sorry 2. Please Forgive Me 3. Thank You 4. I Love You Image Source: Google Source When a person says these lines they feel so much relaxed and fulfilled. While forgiving others there is a process that the person who chants decreases the tension and stress. It initially brings the pain to the upper level and then releases the feeling. It will make you free from all the stress and pressure. 1.